I haven't been doing really well this week.
I've eaten a few cookies, indulged in a chocolate bar, and haven't set foot anywhere near a treadmill, bike or elliptical.
But I've stayed within my daily points range, so that in the very least is something to be proud of.
I'm also suffering a head cold, and the very last thing I want to do when I have a stuffed nose and a sore throat is work up a sweat. Which is really too bad, because I feel so good after I get some exercise.
Oh, well. Next week will be better. This weekend will be a good one, of relaxing, staying within my diet goals and maybe, if my head clears, a good run-walk session.
(and next week, my new workout DVDs will arrive...yoga and GO GO DANCING!!)