Well, I did it again.
I can't say that it was easy. Actually, today's workout was harder than the last one, and I'm not entirely sure why. I'm really feeling it in my hips, and I think my shoes are almost to the point of tossing them in the dumpster.
But I'm proud of myself, for doing it again. It would have been so easy to not do the C25K workout today; it's Friday, yesterday was an awful, awful day, and I'm tired!
But of course, as always, I feel so much better physically and emotionally now that I've worked out.
And I don't feel so bad about the deeeelicious ginger beef I had for lunch.