It's time for another round of A Day on my Diet!
This morning I woke up with a sore throat, so I drank two large cups of coffee before settling in to eat oats with a sliced banana.
At about 11:00, I had a cup of 1% cottage cheese with half a cup of blueberries. This was so good - salty, fresh, sweet. I love cottage cheese, but if I eat too much of it my tummy doesn't fare well.
Lunch was eaten outside in the park. I bought a can of diet coke and ate this salad, which was much bigger than it looks in this sad picture. On it was about 2 ounces of chicken breast and a handful of blackberries. Loving the fresh fruit this season!
At around 2:00, I ate this snack/nutrition bar with some water. I drank about 2 L today - my throat was sore and I had a long meeting in the afternoon so I didn't get in my third bottle. It was pretty tasty, but a little dry. For 3 points, it was more filling than a granola bar with the same number of calories!
When I got home from work I had a few wheat thins. Crackers are a trigger food for me, and I tend to eat them by the handful, directly out of the box. Before I know it, I've eaten almost the whole package - but I think I'm getting to the point where I can count out a single serving and be satisfied. At least, let's hope so...
Dinner tonight was late, so we had burgers on thin buns. I like my burgers very plain, with just Ketchup! I also had a Radler...mmm, refreshing. It's hot today and this really hit the spot!
Now it's almost time for bed. I was thinking about a snack of fruit, but I'm not hungry so I'll skip it. Hopefully the sore throat is gone tomorrow morning. Only 5 more sleeps until we leave for our vacation!