This morning the scale showed the exact same weight as last week. This is kind of a buzz kill, because despite a week of mental struggles, I stayed totally on plan and got in a ton of activity.
But that said, I did have two big losses in a row, and maybe my body just needs to hit pause for a minute. Better than a gain, right?
I'm starving. I had plain yogurt, berries and a tablespoon of slivered almonds this morning for breakfast, and it's just not holding me over. I also have zero interest in what I packed for lunch - spicy blackbean soup - but I don't know what I'm craving instead. It wouldn't be the worst thing in the world to have a big lunch, as I've got Zumba tonight and I definitely will need the energy to make it through an hour of hip shaking.