Wednesday, September 29, 2010
I am full of them.
But you know what I realized today? That every time I say:
-I'm too tired
-I'll do it tomorrow
-I have work to do
-I should clean the kitchen instead
-It's just one cookie, I'll make up the points later
-The gym will be busy, I hate that
-I deserve a break
-I deserve a treat
-I'll do better tomorrow
-I've always been this size, it'll never change
-I can't do one more rep/minute/circuit, I'm too tired
-I'll never make it
-I'll never succeed, might as well save myself the trouble
-I'll be late
-I need ten more minutes of sleep
-I'd rather take a break
-I need some 'me time' to relax
-I don't have clean socks
-Just one skipped day/treat/fast food lunch/bite won't kill me
-I can't sprint/do hills/stretch further, it'll be uncomfortable
-I can't run/hike/lift/go to step class, I'm too fat
I'm really saying this isn't a priority in my life.
Is losing weight, improving my fitness and being healthy a priority?
But am really and truly treating it like one?