Gary and I are sitting on the couch, three magazines spread out in front of us, planning our meals for next week. Looks like a lot of lean protein, fresh veggies and whole grains for us...
Breakfast - Coffee
Lunch - 1 egg, poached; 1 slice rye toast, 2 cups fruit salad, 1 cup cottage cheese
Snack - KIND Granola Bar, 1 string cheese
Dinner - 2 large lentil tacos (lentils, 2 tbs cheddar cheese, salsa, lettuce); 1 1/2 cups spanish rice, 1/2 cup rootbeer
Activity: 60 minutes spin class (earned 14 points)
Total points used: 36 (35 weekly and 1 activity point swapped)