Wednesday, March 27, 2013

Check in

I'm just checking in. I feel awesome. After work today I hit the treadmill and, using my 'at my own pace' approach, completed my C25K workout for the day. I actually found myself looking forward to it!

I picked a healthier lunch option, tracked everything I'm eating today, and got some activity in. I feel really together, in control, and happy.

Even despite the fact that I had onion rings and beer for dinner last night ;)

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