I'm just checking in. I feel awesome. After work today I hit the treadmill and, using my 'at my own pace' approach, completed my C25K workout for the day. I actually found myself looking forward to it!
I picked a healthier lunch option, tracked everything I'm eating today, and got some activity in. I feel really together, in control, and happy.
Even despite the fact that I had onion rings and beer for dinner last night ;)