I can't believe I'm running for three minutes at a time now. I'm so proud of myself, and the fact that I am sticking to this.
I went out with friends on Friday night and explained that I had set a goal of running a 5K at the end of June, and that for the first time, I believe that I can do it. I don't have doubts. I'm afraid, yes, and I'm worried that it will take me forever and I'm intimidated, but I believe it myself.
So why don't I believe that I can reach my goal weight?
Running for 30 minutes should seem impossible when I can only run for 3. But two weeks ago, I was running one minute at a time. It's a baby step. But it's progress, and if I keep doing it, I'll get there. I believe that I will.
So why does losing 60 lbs seem impossible, when I've already lost almost 10? I just need to keep doing it.
This is what I'm thinking about today.